Holy Cow, I think my partners over at Prograde have lost their grip on reality.
Not only are they offering you a chance to save 5% on ALL your Prograde purchases, but they’re also throwing in over $700 worth of FREE stuff!
By becoming a Prograde VIP before this Thursday at 11:59pm EST you get as part of your membership a 90 day meal plan from Nutrition Expert Jayson Hunter.
So yes, he’ll show you exactly what to eat and when to help you get in the best shape of your life! It even comes with weekly shopping lists so all of the thinking has been done FOR you.
But again, you have to become a Prograde VIP before this Thursday at 11:59pm EST to qualify for the 90 Day Meal Plan Bonus.
Get all the details right here:

 http://realworldstrengthcoach.getprograde.com/vip-membership.html
Yours in health,

David Lee
PS – Seriously, you know Prograde is the only supplement company out there that I trust. And Jayson Hunter is a world-class nutrition expert so the Meal Plan bonus alone is more than worth the tiny investment in the Prograde VIP membership.

http://realworldstrengthcoach.getprograde.com/vip-membership.html

Just wanted to share with you an email i recieved this morning!

Hey Dave,
 
Just wanted to thank you for sending me the workouts I can do while I’m away.  Also, just wanted to thank you for getting and keeping me motivated to get in shape and for helping me change my entire lifestyle when it comes to eating and being healthy.  I am at the beach this week and you wouldn’t believe all the great compliments I got from people I haven’t seen in a year.  Everyone was amazed at how different I look and asked me how much weight I lost.  I don’t have the answer to the weight loss because I haven’t stepped on the scale since I weighed in.  I do know that I needed to buy all new clothes.   I’m looking forward to retaking my measurements.  Again thank you for getting me in shape.  Your workouts and motivation are incredible and even though I sometimes curse you the next day when I can’t walk or sit I always look forward to coming back for more.

So if you want to be part of the family and get real results then take action now!

Dave

Todays NET= 100 KB swings with 80 lb kb, 100 push ups with 25 ln weight vest, 100 box squats with vest, 100 lunge walk steps with vest and 35lb plate overhead, and 100 burpees no vest AFAP!

BE STRONG BE FAST

DAVE

Congrats to my beautiful wife and mother of our newborn son Justus on starting her own company Mommy Tough!

She is going to help all ofthose mothers out there find time for themselves and help them get rid of that baby buldge!

I’m so proud of her!!!!!

Strength training, strength training, strength training…

You hear about it all the time these days.

You hear how it’s great for your Metabolism.

You hear it’s imperative for that beach body you’re looking for this summer.

Well, what’s the real science behind it?

Does it really help?

The easy answer is right here from my partners at Prograde:

http://realworldstrengthcoach.getprograde.com/strength-training-and-metabolism.html

Stay Strong

Dave Lee

Yes, Prograde Metabolism is FINALLY here. Woohoo!
And not only is it here, but you can save 13% on it this week only.
Actually, I’ve got another “not only” for you – there’s a very special surprise found on this page that I’m about to show you. But you have to read the entire page to discover it.
Now, as I’ve been telling you, Prograde Metabolism is a VERY powerful product. But it’s for those of us that are currently eating right and exercising. So be sure to read this entire page to see if it’s right for you:
http://realworldstrengthcoach.getprograde.com/metabolism-special.html

Last, Prograde has VERY limited supplies of Metabolism from this initial production run. And because it’s a brand new product AND it’s on sale, well, there is a rock-solid chance that they will be sold out in no time flat. So if you’ve been eagerly anticipating Prograde Metabolism like I have you need to get your order in NOW before it’s too late.
Don’t say I didn’t warn you
Yours in health,
David Lee

The Real World Strength Coach

http://realworldstrengthcoach.com
PS – Seriously, I’m not kidding. Thanks to the power of the Internet well over a million people will be discovering Prograde Metabolism the same time you are. Be sure to get your order in and save the 13% right now before you do anything else.

http://realworldstrengthcoach.getprograde.com/metabolism-special.html

This article is going to blow your mind. Seriously.
Jayson Hunter, my biz partner over at Prograde Nutrition, just wrote about the connection between your energy levels and belly flab.
Needless to say, this is MUST READ stuff. Well, if you’re looking to get rid of those stubborn pounds once and for all it is.
Check it out here==> http://realworldstrengthcoach.getprograde.com/optimizing-mitochondria-for-healthy-weight-loss.html

           Yours in health,
Real World Strength Coach

David Lee

This article is going to blow your mind. Seriously.
Jayson Hunter, my biz partner over at Prograde Nutrition, just wrote about the connection between your energy levels and belly flab.
Needless to say, this is MUST READ stuff. Well, if you’re looking to get rid of those stubborn pounds once and for all it is.
Check it out here==>http://realworldstrengthcoach.getprograde.com/optimizing-mitochondria-for-healthy-weight-loss.html

Yours in health,
David Lee

This one is going to be short and to the point!

Hey if you want the body you have always dream of it takes hard work and i dont mean lollgaging it on the treadmill for an hour im mean real hard workout that push your body into the change zone! You also have to have an on point eating plan, HEY your only as good as what you put into your body!

So if you want his summer to be different then you need to do something different the definition of INSANITY is doing the same thing over and over and expecting a different result!

So call now 610-291-6779 if your ready to stop the INSANITY!

Stay Strong

Dave Lee

When i say that here @ Real World Strength Coach we train with a No Excuses attitude that is just what i mean!

Take a look at a few of our family members who came out in the snow-i-cane and we decided to get out workout in outside!

How may other gyms do you know that would have done this. Hey maybe you are looking for the normal gym with all the mirrors and people walking around talking on cell phones, running for days onthe treadmill etc etc

BUT

if you are looking for a real place to work out where all we do is crazy effective workouts that burn fat and build muscle then we may be just what you are looking for but let me warn you our style of training is only for those that are 100% dedicated to changing their lives for the better!

Stay Strong

Dave Lee

http://realworldstrengthcoach.com

realworldstrengthcoach@gmail.com

610-291-6779