Comments for Philadelphia's Best Fitness Weight Loss Boot Camp http://realworldstrengthcoach.com/blog Philadelphia's Best Fitness Boot Camp and Weight Loss Program. Join a community not a gym! Fri, 19 Feb 2010 16:21:02 -0400 http://wordpress.org/?v=2.8.3 hourly 1 Comment on Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the extra pounds! by Pete http://realworldstrengthcoach.com/blog/philadelphia-fitness-boot-camp-instructor-gives-you-6-reasons-you-still-might-not-be-losing-the-extra-pounds/#comment-1785 Pete Fri, 19 Feb 2010 16:21:02 +0000 http://realworldstrengthcoach.com/blog/?p=89#comment-1785 Dave, what you've accomplished is truly amazing. Even if you hadn't had an accident, it's impressive. But because I know you from back in the day, I know that your story is completely true, and it makes your transformation all the more incredible. Not only that, but your analysis of people's fitness experience, motivation and progess is right on the money. Dave, what you’ve accomplished is truly amazing. Even if you hadn’t had an accident, it’s impressive. But because I know you from back in the day, I know that your story is completely true, and it makes your transformation all the more incredible. Not only that, but your analysis of people’s fitness experience, motivation and progess is right on the money.

]]> Comment on Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the extra pounds! by Fitness Blogger » Blog Archive » Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason's You … http://realworldstrengthcoach.com/blog/philadelphia-fitness-boot-camp-instructor-gives-you-6-reasons-you-still-might-not-be-losing-the-extra-pounds/#comment-568 Fitness Blogger » Blog Archive » Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason's You … Mon, 20 Jul 2009 05:53:54 +0000 http://realworldstrengthcoach.com/blog/?p=89#comment-568 [...] Real World Strength Coach wrote an interesting post today onPhiladelphia <b>Fitness</b> Boot Camp <b>Instructor</b> Gives YOU 6 Reason's You <b>…</b>Here’s a quick excerpt [...] [...] Real World Strength Coach wrote an interesting post today onPhiladelphia <b>Fitness</b> Boot Camp <b>Instructor</b> Gives YOU 6 Reason's You <b>…</b>Here’s a quick excerpt [...]

]]> Comment on Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the extra pounds! by Fitness Blogger » Blog Archive » Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason's You … http://realworldstrengthcoach.com/blog/philadelphia-fitness-boot-camp-instructor-gives-you-6-reasons-you-still-might-not-be-losing-the-extra-pounds/#comment-567 Fitness Blogger » Blog Archive » Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason's You … Mon, 20 Jul 2009 03:05:14 +0000 http://realworldstrengthcoach.com/blog/?p=89#comment-567 [...] Real World Strength Coach wrote an interesting post today onPhiladelphia <b>Fitness</b> Boot Camp Instructor Gives YOU 6 Reason's You <b>…</b>Here’s a quick excerpt [...] [...] Real World Strength Coach wrote an interesting post today onPhiladelphia <b>Fitness</b> Boot Camp Instructor Gives YOU 6 Reason's You <b>…</b>Here’s a quick excerpt [...]

]]> Comment on Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the extra pounds! by Posts about Weight Loss as of July 15, 2009 http://realworldstrengthcoach.com/blog/philadelphia-fitness-boot-camp-instructor-gives-you-6-reasons-you-still-might-not-be-losing-the-extra-pounds/#comment-552 Posts about Weight Loss as of July 15, 2009 Wed, 15 Jul 2009 22:18:20 +0000 http://realworldstrengthcoach.com/blog/?p=89#comment-552 [...] 1. Damages the joints and puts unnecessary stress and pressure on your muscles and tendons. 2. Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the e... – realworldstrengthcoach.com 07/15/2009 Hey strength fan’s, there’s A lOT of things out [...] [...] 1. Damages the joints and puts unnecessary stress and pressure on your muscles and tendons. 2. Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the e… – realworldstrengthcoach.com 07/15/2009 Hey strength fan’s, there’s A lOT of things out [...]

]]> Comment on Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the extra pounds! by Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the extra pounds! :Weight Loss Blog http://realworldstrengthcoach.com/blog/philadelphia-fitness-boot-camp-instructor-gives-you-6-reasons-you-still-might-not-be-losing-the-extra-pounds/#comment-550 Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the extra pounds! :Weight Loss Blog Wed, 15 Jul 2009 20:23:01 +0000 http://realworldstrengthcoach.com/blog/?p=89#comment-550 [...] More here:  Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the e... [...] [...] More here:  Philadelphia Fitness Boot Camp Instructor Gives YOU 6 Reason’s You still might not be losing the e… [...]

]]> Comment on Big Big Big News Strength Fans by Fitness Blogger » Blog Archive » Big Big Big News Strength Fans http://realworldstrengthcoach.com/blog/big-big-big-news-strength-fans/#comment-450 Fitness Blogger » Blog Archive » Big Big Big News Strength Fans Tue, 30 Jun 2009 22:50:09 +0000 http://realworldstrengthcoach.com/blog/?p=88#comment-450 [...] Real World Strength Coach wrote an interesting post today onBig Big Big News Strength FansHere’s a quick excerpt [...] [...] Real World Strength Coach wrote an interesting post today onBig Big Big News Strength FansHere’s a quick excerpt [...]

]]> Comment on Philadelphia Stop doing theses 7 Exercises NOW!!!! by Lisa Arena http://realworldstrengthcoach.com/blog/philadelphia-stop-doing-theses-7-exercises-now/#comment-422 Lisa Arena Sun, 07 Jun 2009 09:30:36 +0000 http://realworldstrengthcoach.com/blog/?p=85#comment-422 Great article, and I agree with you 99%, I will add though... A FANTASTIC alternative to the "sex machine" (very funny, by the way), are Plie Squats!!! I have had 3 kids, gaining 50, 60 and 80 lbs....nice huh? My go to, no fail ab/adductor exercise are the Plie squats.....LOVE THEM! Great article, and I agree with you 99%, I will add though…

A FANTASTIC alternative to the “sex machine” (very funny, by the way), are

Plie Squats!!!

I have had 3 kids, gaining 50, 60 and 80 lbs….nice huh? My go to, no fail ab/adductor exercise are the Plie squats…..LOVE THEM!

]]> Comment on PULL HARD!!!!!!! by NIck Frade http://realworldstrengthcoach.com/blog/pull-hard/#comment-192 NIck Frade Mon, 30 Mar 2009 21:48:31 +0000 http://realworldstrengthcoach.com/blog/?p=79#comment-192 Dave that's awesome that the dragon boat girls did so well, and hilarious that you broke the boat!! I guess that they are not made for guys as big and strong as you :) I can't wait to come out there and share how Advocare is helping your crew do so well and help other people learn about it as well. Have you done the Muscle Fuel + Muscle Strength + Catalyst combination yet for your workouts??? It is killer and you will have the best workout ever!! Look forward to more of your videos!!! Dave that’s awesome that the dragon boat girls did so well, and hilarious that you broke the boat!! I guess that they are not made for guys as big and strong as you :) I can’t wait to come out there and share how Advocare is helping your crew do so well and help other people learn about it as well. Have you done the Muscle Fuel + Muscle Strength + Catalyst combination yet for your workouts??? It is killer and you will have the best workout ever!! Look forward to more of your videos!!!

]]> Comment on Happy 29th Birthday …….. by Z http://realworldstrengthcoach.com/blog/happy-29th-birthday/#comment-126 Z Thu, 29 Jan 2009 05:34:01 +0000 http://realworldstrengthcoach.com/blog/?p=65#comment-126 yooo beast, happy belated birthday - it's a gift to be your friend and to see your success! You've just begun! --z-- yooo beast, happy belated birthday – it’s a gift to be your friend and to see your success! You’ve just begun!

–z–

]]> Comment on Happy 29th Birthday …….. by Kim Ford http://realworldstrengthcoach.com/blog/happy-29th-birthday/#comment-123 Kim Ford Sat, 24 Jan 2009 19:57:20 +0000 http://realworldstrengthcoach.com/blog/?p=65#comment-123 Hope you have a great day! Happy Birthday! Hope you have a great day! Happy Birthday!

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