http://realworldstrengthcoach.com/blog/pull-hard/ Philadelphia's Best Fitness Boot Camp and Weight Loss Program. Join a community not a gym! Sun, 16 May 2010 22:32:20 -0400 http://wordpress.org/?v=2.8.3 hourly 1 http://realworldstrengthcoach.com/blog/pull-hard/#comment-192 NIck Frade Mon, 30 Mar 2009 21:48:31 +0000 http://realworldstrengthcoach.com/blog/?p=79#comment-192 Dave that's awesome that the dragon boat girls did so well, and hilarious that you broke the boat!! I guess that they are not made for guys as big and strong as you :) I can't wait to come out there and share how Advocare is helping your crew do so well and help other people learn about it as well. Have you done the Muscle Fuel + Muscle Strength + Catalyst combination yet for your workouts??? It is killer and you will have the best workout ever!! Look forward to more of your videos!!! Dave that’s awesome that the dragon boat girls did so well, and hilarious that you broke the boat!! I guess that they are not made for guys as big and strong as you I can’t wait to come out there and share how Advocare is helping your crew do so well and help other people learn about it as well. Have you done the Muscle Fuel + Muscle Strength + Catalyst combination yet for your workouts??? It is killer and you will have the best workout ever!! Look forward to more of your videos!!!

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