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	<title>Philadelphia&#039;s Best Fitness Weight Loss Boot Camp &#187; dedication</title>
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	<link>http://realworldstrengthcoach.com/blog</link>
	<description>Philadelphia&#039;s Best Fitness Boot Camp and Weight Loss Program. Join a community not a gym!</description>
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		<itunes:summary>Creating real world strength through underground methods!</itunes:summary>
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			<title>Philadelphia&#039;s Best Fitness Weight Loss Boot Camp</title>
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		<title>I Love New Clients!!!!!</title>
		<link>http://realworldstrengthcoach.com/blog/i-love-new-clients/</link>
		<comments>http://realworldstrengthcoach.com/blog/i-love-new-clients/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 03:56:46 +0000</pubDate>
		<dc:creator>Real World Strength Coach</dc:creator>
				<category><![CDATA[boot camp]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[no excuses]]></category>
		<category><![CDATA[dave lee]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[philadelphia dragon boat]]></category>
		<category><![CDATA[sled push pull]]></category>
		<category><![CDATA[sledgehammer]]></category>
		<category><![CDATA[tire flips]]></category>

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		<description><![CDATA[I really love them when they are dedicated to their success!
This week is off to an amazing start thanks to some new amazing people!
Tonight i ran three boot camps with the dragon boat teams i talked about a few weeks back and let me just say&#8230;&#8230;&#8230;
 
THEY WERE AWEEEEEEEEESOME!!!!!!!!
This was something new to them and they [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Frealworldstrengthcoach.com%2Fblog%2Fi-love-new-clients%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Frealworldstrengthcoach.com%2Fblog%2Fi-love-new-clients%2F" height="61" width="51" /></a></div><p>I really love them when they are dedicated to their success!</p>
<p>This week is off to an amazing start thanks to some new amazing people!</p>
<p>Tonight i ran three boot camps with the dragon boat teams i talked about a few weeks back and let me just say&#8230;&#8230;&#8230;</p>
<p> </p>
<p>THEY WERE AWEEEEEEEEESOME!!!!!!!!</p>
<p>This was something new to them and they jumped right in the water or the boat!</p>
<p>Everyone was at different fitness levels but they all had heart and made it through the class.</p>
<p>The one big thing was they already had great team atmosphere which i always try and create in my classes and that so important in boot camp and in life!</p>
<p>My new girl Melissa is also becoming a rock star with her training and we took another video of her this time outside in the cold with some of the strongman(women) goodies.</p>
<p>Here she is doing tire flips, sledgehammers, and sled push and pulls!</p>
<p>I take such joy in helping people help themselves and when people are really dedicated it makes the job i love even better!</p>
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<p>Stay Strong my Friends!</p>
<p>Dave Lee-The Real World Strength Coach</p>
<p><a href="http://realworldstrengthcoach.com">http://realworldstrengthcoach.com</a></p>
<p><a href="mailto:realworldstrengthcoach@gmail.com">realworldstrengthcoach@gmail.com</a></p>
<hr/>Copyright &copy; 2010 <strong><a href="http://realworldstrengthcoach.com/blog">Philadelphia&#039;s Best Fitness Weight Loss Boot Camp</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@realworldstrengthcoach.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p align="left"><a class="tt" href="http://twitter.com/home/?status=I+Love+New+Clients%21%21%21%21%21+http://mmaeb.th8.us" title="Post to Twitter"><img class="nothumb" src="http://realworldstrengthcoach.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter-big1.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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		<title>Are you Dedicated?</title>
		<link>http://realworldstrengthcoach.com/blog/are-you-dedicated/</link>
		<comments>http://realworldstrengthcoach.com/blog/are-you-dedicated/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 20:25:22 +0000</pubDate>
		<dc:creator>Real World Strength Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dave lee]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[real world]]></category>
		<category><![CDATA[underground strength coach]]></category>
		<category><![CDATA[zach even esh]]></category>

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		<description><![CDATA[Cause if your not then this site is NOT for you!
To be Real World Strong you need to be dedicated to it, it is not something you do in your life, IT IS YOUR LIFE. 
We are here to make you strong not only for yourself but for your family and loved ones. To give [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Frealworldstrengthcoach.com%2Fblog%2Fare-you-dedicated%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Frealworldstrengthcoach.com%2Fblog%2Fare-you-dedicated%2F" height="61" width="51" /></a></div><p>Cause if your not then this site is NOT for you!</p>
<p>To be Real World Strong you need to be dedicated to it, it is not something you do in your life, IT IS YOUR LIFE. </p>
<p>We are here to make you strong not only for yourself but for your family and loved ones. To give you the strength to get through your everyday activities while having enough &#8216;left in the tank&#8217; to make the most out of the time with your family. </p>
<p>Here is a quick video of my dedication to improving myself, not only for me and my loved ones, but also for all of you out there that are just as dedicated to becoming REAL WORLD STRONG. </p>
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So are you dedicated to becoming real world strong if so then you are in the right place!</p>
<p>Construct Strength<br />
Dave Lee-The Real World Strength Coach</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://realworldstrengthcoach.com/blog">Philadelphia&#039;s Best Fitness Weight Loss Boot Camp</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@realworldstrengthcoach.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p align="left"><a class="tt" href="http://twitter.com/home/?status=Are+you+Dedicated%3F+http://4cs48.th8.us" title="Post to Twitter"><img class="nothumb" src="http://realworldstrengthcoach.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter-big1.png" alt="Post to Twitter" /></a></p>]]></content:encoded>
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