I used to feel that way too!     

Ever see a picture of yourself and don't know how you put on those extra pounds??

I know what that's like.

Ever feel like no matter what nothing will work?      

I was there!!!!!!!!!!!

Let me tell you 3 things.....

1. It's not your fault

2. You can turn it around

3. I know how much it can hurt because....

I ALMOST DIED

Let me tell you a story that defines my life....Picture this.. A few years back I was in a horrific auto accident. I was cruising along a local back road going a little too fast. I lost control of the car and slammed head on into telephone pole.

EVERYTHING WENT DARK

  My next memory was lying in a hospital bed staring at the ceiling not knowing where I was, and not being able to feel my legs. 

 I didn't know what had happened to me. The first doctor who came to see me brought some horrible news. I could see the look on his face and knew it wasn't good.

I MIGHT NEVER WALK AGAIN

He told me that I would probably never walk again. To make it worse he told me there was a good chance that I would have to have my left leg amputated.

  I was sooooo afraid and overwhelmed with emotion I didn’t know what to do. As I am sure you can imagine....I thought my life was over. My family was by my side crying their eyes out. I couldn't even look at my mother.

THEY SAVED MY LEG

Through Gods grace they saved my leg, but the next three years of my life were Hell.

I was in and out of the hospital, had 6 or 7 more surgeries and spent most of my time in a wheel chair.

My legs were filled with rods, plates and screws and then they were taken out, I had so many scars I didn’t even like to look at myself in the mirror.

Needless to say I gained tons of weight and went into a deep depression.

I was headed down a one way street the wrong way. Everyday things were becoming harder and harder for me to do. It seemed like I had no real energy at all.

I HIT ROCK BOTTOM

SOMETHING NEEDED TO CHANGE

I made the decision that I was not going to let it hold me back. 

I started doing very simple and easy workouts a few minutes a day.

These workouts were more like chores just simple lifting of everyday items like the milk gallon.

 Can you imagine how I felt doing such silly things? But you would be surprised how quicly my energy levels rose!

Little by little I got my energy back.  I decided that I was not going to run  back to the gym and workout like I was supposed to but that I was going to workout for ME.

I didn’t want to be a Huge muscle guy, I just wanted to be fit and in shape so I would have an easier time getting through my day.

MY MOTHER SAID IT BEST

"THAT’S REAL WORLD STRENGTH"

That’s what my Mom called it. She said, “David, all these little exercises your doing you are getting strong for things that happen in the real world.” My mom never liked those big guy gyms!

So as I worked on putting my life and my body back together, I realized that I was onto something special.

Ways of working out that will get you fit and keep you fit for everyday life.

These exercises were old school and simple things you would never realize could be so effective in building the body you want.

 The best thing was that these workouts did not take a long time, there was no need for you to be in the gym for 2 hours, or for you to be on a tread mill for seemingly all day.

I was getting out of my funk and turning my life around for the better.

I NEED TO SHARE THIS WITH YOU 

 I DIDN'T KNOW THIS WOULD HAPPEN

 As I was watching my body transform I noticed that my mood and mindset were changing along with it. I knew I had something special that anybody could do to improve their life as a whole.

I put it together so I could start helping others change their lives for the better and you wouldn’t believe the response I got.

At first people could not believe how I looked, they said;

“is that YOU”

 “YOU look so good David(insert your name)”

 “David, what have you been doing?”

I told them,

"nothing YOU can’t do"

 These workouts were made for YOU

YOU, the everyday normal person,

 Not the super jock or the cheerleader who already had the perfect body

They are for YOU.

THIS COULD BE YOU

The first few close friends that got a chance to try the easy and down to earth Real World strength workouts found out and found out fast that...... 

THE RESULTS WERE AWESOME!!!!!!

  Rachel Wolbransky said  

 "I have always been a pretty "in shape" girl but I always wanted to, like everyone, have better abs and just be more toned.  I have also unfortunately been a girl who absolutely hates the gym.  I have had countless memberships and never go, mainly due to the times I could get there, the large crowds of people waiting for a machine and mostly because I was just plain bored.  When I heard Dave talking about this new "style" of working out I wanted to know more, however I have known Dave for a while and figured there was no way I could endure the kind of workout his body was doing.  That was simply not the case.  He started me off with i simple ten minute variety of things including squats, leg lifts in the huge tire he pulls:), and just bouncing a medicine ball from side to side which made my abs feel great!  The second I felt like I was getting bored Dave told me to go start something else.  I was outside, no people to bother me or lines to wait it and I could work out at 3AM if I wanted.  The workout put me in pain the next day for a bit but it was worth it and I felt like I accomplished a lot in ten short minutes!  Obviously the next few times were longer but never redundant.  I will never go back to the gym again."   

HOW'S THAT SOUND?

NEVER GO TO THE GYM AGAIN  

Paul Reddick,  renowned major league pitching coach, scout, writer, and public speaker has seen my passion for helping others first hand

WILL YOU BE MY NEXT SUCCESS STORY?